Description:
Our 60 minute Boxfit classes offer a fun and interactive way to keep fit.
Our coach will introduce you to simple boxing techniques using glove and pad work combined with a cardio workout.
We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.
Our coaches will provide all the equipment. Simply bring a bottle of water to stay hydrated throughout your workout.
Please Book in for your class to guarantee your space & of course we'd love for you to bring a friend along as well!
Maximum number of attendees:
29
class status:
active
Class Date:
Tuesday, 23 April, 2024 - 09:30
Meeting Point:
Fair Green - this is the green opposite Mitcham Market - Please note we have a alternative location when raining. Parkers please proceed to the multi story carpark in the Market Square (Red Building). We will be on the 5th Floor which is undercover
Exertion:
Blue = moderate exercise
