Description:
Our 60 minute Boxfit classes offer a fun and interactive way to keep fit and are open to families and all ages.
Our coach will introduce you to simple boxing techniques using glove and pad work combined with a cardio workout.
We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.
Our coaches will provide all the equipment. Simply bring a bottle of water to stay hydrated throughout your workout.
Please Book in for your class to guarantee your space & of course we'd love for you to bring a friend along as well!
Maximum number of attendees:
29
class status:
active
Class Date:
Saturday, 17 August, 2024 - 09:30
Meeting Point:
Path by football changing rooms
Exertion:
Blue = moderate exercise
