Our 60 minute Boxfit classes for LBTH Staff only, offer a fun and interactive way to keep fit. Our coach will introduce you to simple boxing techniques using glove and pad work combined with a cardio workout.  We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.  Our coaches will provide all the equipment. Simply bring a bottle of water to stay hydrated throughout your workout.  Please Book in for your class to guarantee your space & of course we'd love for you to bring a colleague along as well! HOW IT WORKS!

Maximum number of attendees: 


class status: 


Class Date: 

Monday, 24 June, 2024 - 17:15

Meeting Point: 

Room 409/410 4th floor


Blue = moderate exercise

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