Description:
Tai chi, often known as a moving meditation, is a Chinese exercise system based on yin and yang principle that uses slow, smooth body movements to achieve a state of relaxation of both body and mind.
Maximum number of attendees:
30
class status:
active
Class Date:
Saturday, 10 May, 2014 - 15:00
Meeting Point:
Aveling Field next to the skates ground
Exertion:
Blue = moderate exercise
