Class link:
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Description:
Join the 30 minute Our Parks Rise & Shine Pilates sessions from the comfort of your home.
Pilates is excellent for people new to exercise or returning to exercise from time away.
Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.
Main benefits include the development of your balance, coordination and sense of calm.
Our Coach will go live at the advertised start time and you can join by clicking the live link.
Class password:
Maximum number of attendees:
1 000
class status:
active
Class Date:
Friday, 8 November, 2024 - 07:30
Meeting Point:
Your streaming device
Exertion:
Blue = moderate exercise
