Roundwood Park, Harlesden Road, Brent, NW10 3RT
Join us for free classes in your park!
Our Parks classes are delivered by fully qualified and registered coaches and designed to cater for all ages and abilities.
Best of all, they are completely free. No membership, No subscription. Just Turn Up and Tone Up!
Scroll down to see the timetable and reserve your space at our next class!
Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation.
Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.
Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.
You may wish to bring your own yoga mat (if you have one) and we always recommend a bottle of water to stay hydrated throughout your workout.
Our 60 minute beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs!
This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our 60 minute beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs!
This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our 60 minute beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs!
This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our 60 minute beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs!
This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
