Description: 

Tai chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind.

Maximum number of attendees: 

30

class status: 

active

Class Date: 

Saturday, 7 June, 2014 - 15:00

Meeting Point: 

Bowls Pavilion, opposite to the park keeper's office next to the Aveling Centre

Exertion: 

Blue = moderate exercise

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