Description:
Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Maximum number of attendees:
20
class status:
active
Class Date:
Wednesday, 29 April, 2015 - 18:30
Meeting Point:
Sir Ludwig Guttman Health Centre, Victory Bridge Road, London E20 1AS
Exertion:
Blue = moderate exercise
