Description: 

Our 60 minute Boxfit classes offer a fun and interactive way to keep fit. Our coach will introduce you to simple boxing techniques using glove and pad work combined with a cardio workout.  We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.  Our coaches will provide all the equipment. Simply bring a bottle of water to stay hydrated throughout your workout.  Please Book in for your class to guarantee your space & of course we'd love for you to bring a friend along as well!

Maximum number of attendees: 

29

class status: 

active

Class Date: 

Thursday, 21 November, 2024 - 18:30

Meeting Point: 

Outdoor Gym area

Exertion: 

Blue = moderate exercise

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