Description: 

Join the Our Parks live HIIT PILATES sessions from the comfort of your home. Experience a dynamic Pilates HIIT workout that combines low-impact, rapid exercises with controlled breathing to enhance the mind-muscle connection. This session is designed to strengthen, tone, and improve flexibility, while offering modifications to suit all ages and fitness levels.  Our Coach will go live at the advertised start time and you can join by clicking the live link. If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Class password:

Maximum number of attendees: 

1 000

class status: 

active

Class Date: 

Saturday, 12 April, 2025 - 10:00

Meeting Point: 

Your Streaming Device

Exertion: 

Blue = moderate exercise

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