Description:
Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.
Maximum number of attendees:
30
class status:
active
Class Date:
Monday, 23 May, 2016 - 06:30
Meeting Point:
Victory Park Sign-Posted wall (Opposite Sainsbury's Local)
Exertion:
Blue = moderate exercise
