Description:
60 Minute Pilates session, excellent for people new to exercise or returning to exercise from time away.
Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.
Main benefits include the development of your balance, coordination and sense of calm.
No equipment will be provided so please bring your own mat, water and hand wipes.
Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Maximum number of attendees:
29
class status:
active
Class Date:
Monday, 7 April, 2025 - 18:30
Meeting Point:
Outdoor Gym area
Exertion:
Blue = moderate exercise
