Class link:
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Description:
Join the 30 minute Our Parks Rise & Shine Barre fitness full body workout live sessions from the comfort of your home.
Barre Fitness is an energetic hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training which incorporates free standing, barre-based and mat-based exercises.
You will need a ‘barre’ which can be the back of a chair/kitchen counter/mantelpiece, small weights (1kg) or tin cans and a mat!
Our Coach will go live at the advertised start time and you can join by clicking the live link.
Class password:
Maximum number of attendees:
1 000
class status:
active
Class Date:
Friday, 18 October, 2024 - 07:30
Meeting Point:
Your streaming device
Exertion:
Blue = moderate exercise
