Description: 

Join the 30 minute Our Parks Rise & Shine Barre fitness full body workout live sessions from the comfort of your home. Barre Fitness is an energetic hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training which incorporates free standing, barre-based and mat-based exercises.  You will need a ‘barre’ which can be the back of a chair/kitchen counter/mantelpiece, small weights (1kg) or tin cans and a mat!  Our Coach will go live at the advertised start time and you can join by clicking the live link. 

Class password:

Maximum number of attendees: 

1 000

class status: 

active

Class Date: 

Friday, 1 November, 2024 - 07:30

Meeting Point: 

Your streaming device

Exertion: 

Blue = moderate exercise

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