Join the 30 minute Our Parks Rise & Shine Barre fitness full body workout live sessions from the comfort of your home, brought to you by Lucozade Sport. Barre Fitness is an energetic hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training which incorporates free standing, barre-based and mat-based exercises. You will need a ‘barre’ which can be the back of a chair/kitchen counter/mantelpiece, small weights (1kg) or tin cans and a mat! Our Coach will go live at the advertised start time and you can join by clicking the live link. If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.
Maximum number of attendees:
Friday, 16 February, 2024 - 07:30
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Blue = moderate exercise